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	<title>Straight-Up Fitness Blog</title>
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	<description>Lose Weight &#38; Properly Tone Up At The Lowest Possible Cost</description>
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		<title>First thing to do when you get to VEGAS..</title>
		<link>http://www.straightupfitness.com/blog/first-thing-to-do-when-you-get-to-vegas/</link>
		<comments>http://www.straightupfitness.com/blog/first-thing-to-do-when-you-get-to-vegas/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:17:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

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		<title>Trainer goes shopping (part 1)</title>
		<link>http://www.straightupfitness.com/blog/trainer-goes-shopping-part-1/</link>
		<comments>http://www.straightupfitness.com/blog/trainer-goes-shopping-part-1/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 08:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Trainer goes barhopping (..?)</title>
		<link>http://www.straightupfitness.com/blog/trainer-goes-barhopping/</link>
		<comments>http://www.straightupfitness.com/blog/trainer-goes-barhopping/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 06:56:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<title>Is HFCS really that bad?</title>
		<link>http://www.straightupfitness.com/blog/is-hfcs-really-that-bad/</link>
		<comments>http://www.straightupfitness.com/blog/is-hfcs-really-that-bad/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 02:07:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.straightupfitness.com/blog/?p=203</guid>
		<description><![CDATA[Hey there, hope you’re having an awesome day! Nowadays you hear so many bad things about high fructose corn syrup, that even Saturday Night Live came up with a sketch for it… If you ask me, this skit is not far from the truth. If you take in too much High Fructose Corn Syrup (HFCS), [...]]]></description>
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		<title>the TRUTH on getting Fit &amp; Healthy</title>
		<link>http://www.straightupfitness.com/blog/truth/</link>
		<comments>http://www.straightupfitness.com/blog/truth/#comments</comments>
		<pubDate>Mon, 30 May 2011 02:43:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://fitbodyrockstars.com/?p=190</guid>
		<description><![CDATA[One of the BIGGEST things that hold most people back in getting fit, is that they try too hard to look like ‘someone else’… like the people on tv, the billboards alongside the freeway, or for instance the ‘Victoria Secret’s’ models (who by the way have no life at all, barely eat, and are by [...]]]></description>
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		<title>Leave Your Comfort Zone</title>
		<link>http://www.straightupfitness.com/blog/leave-your-comfort-zone/</link>
		<comments>http://www.straightupfitness.com/blog/leave-your-comfort-zone/#comments</comments>
		<pubDate>Thu, 19 May 2011 03:26:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

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		<description><![CDATA[Hey there. Victoria &#38; Michael here with your favorite bootcamp, hope you’re having a killer day so far. If you ask us, there are 2 big ‘secrets’ to success. Whether it comes to weight loss, getting in shape, or just life in general: -1- See your desired outcome in your head, before you even achieve [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Muffins that are GOOD for you</title>
		<link>http://www.straightupfitness.com/blog/muffins-that-are-good-for-you/</link>
		<comments>http://www.straightupfitness.com/blog/muffins-that-are-good-for-you/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 03:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://fitbodyrockstars.com/?p=169</guid>
		<description><![CDATA[Yooooo super duper, tone and firm ROCKstars, Victoria here! First off I want to tell you all that you are doing an amazing job. I was just at the boot camp location in Norwalk last night and it was sooo nice to see everyone there. Both me and Michael are so proud of you. You [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>8 Best Exercises</title>
		<link>http://www.straightupfitness.com/blog/8-best-exercises/</link>
		<comments>http://www.straightupfitness.com/blog/8-best-exercises/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 19:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://fitbodyrockstars.com/?p=165</guid>
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		<slash:comments>6</slash:comments>
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		<title>Everybody Loves Sliders!</title>
		<link>http://www.straightupfitness.com/blog/everybody-loves-sliders/</link>
		<comments>http://www.straightupfitness.com/blog/everybody-loves-sliders/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 18:34:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

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		<title>Dancing Boot Camp Clients (..for REAL)</title>
		<link>http://www.straightupfitness.com/blog/dancing-boot-camp-clients-for-real/</link>
		<comments>http://www.straightupfitness.com/blog/dancing-boot-camp-clients-for-real/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 20:32:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://fitbodyrockstars.com/?p=158</guid>
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