This blog is all about ONE thing… to help all Fit Body Boot Camp rockstars achieve a better body. Whether you go to bootcamp in the am or pm, odds are you’re stuck at a desk for some time throughout the day. And that’s where this blog comes in! To help you say motivated towards [...]
Archive for the ‘Misc’ Category
It’s almost Valentines Day! Hope you’re excited and getting all your gifts together for that special poohbear in your life. Whatever it is you plan to do, it’s going to be challenging to stay away from the ‘unhealthy’ gifts such as chocolate/candy/etc. But not to worry, Victoria and I recently started shopping at this superhealthy grocery [...]
Just this morning we did a saturday morning FREE bootcamp. And if you’ve ever been to one of those, you know sometimes it can get a little crazy. Well, this saturday was no different, except for the fact that it GOT CAUGHT ON TAPE -> check this video out
If you’re reading this blog you’re probably, at the very least, interested in getting into a fitness lifestyle. And we all know that the fitness lifestyle includes being able to stick to a healthy mealplan, pretty much… for the rest of your life!
A few months back me, Victoria, and my Mom went to visit the LA Auto Show. I had actually never been there, so I was excited to see what it was all about… ESPECIALLY since I knew my dream car was going to be there too. But even though I mention this as my ‘dream [...]
Here’s a quick little video from one of our beach boot camps. In it I talk about liquid diets, and how they kinda suck… Hope that made sense! So stay away from those liquid diets…
Staying on track of your mealplan can be SO hard to do nowadays, especially with so many convenient restaurants lurking you in with mouth-watering foods. (Even though sometimes the actual food looks nothing like the pictures) I myself used to be a total sucker for anything that had to do with Mexican Fast Food. I lived [...]
Hey, Michael here and I want to tell you something real quick that most tend to forget. See, anno July 2010.. Fit Body Boot Camp is turning into the hottest bootcamp in town (whether you’re in Culver City or Santa Fe Springs). But none of this could have EVER happened, had it not been for [...]
I visited our Culver City bootcamp location yesterday, and as I drove home I listened to this book called “As a man thinketh” by James Allen. In it he talks about how to use your thoughts to get whatever it is you want in life. Really good stuff, and stuff you can actually use with [...]
So last weekend I celebrated my birthday in Las Vegas with my Mom. This may sound like a bad place to take your Mom to… but then mine is a little bit of a party animal. (In fact, she won over $700 on a penny machine – watch the last part of the video below to [...]
